Use lotion and Eat Fruits, Easy But Effective Ways Increase Libido

Jakarta - Decreased libido is generally caused by a medical condition or stress that needs to be cured with the help of doctors and drug delivery . But there are also cases of low sex drive is fairly lightweight and can still resolve themselves . Such as decreased libido are usually caused by fatigue, marital conflict , or just plain boredom because it had long been married . The key is to slightly change your lifestyle and habits . It some how. 1 . Together Physical Activity A number of studies show physical activity such as sports and fitness for 30 minutes every day can improve sexual health and confidence during lovemaking . Therefore invite your partner to join the fitness club and join the exciting classes such as CrossFit , TRX , Zumba or yoga . If you want a more simple can be healthy or jogging along the road in the park . To fitness and exercise together can also bring an emotional bond you and your partner . Another possible way to increase libido is with Kegel exercises because it can strengthen pelvic muscles and help prevent prostate problems in men . 2 . Use quality lotion Good This lotion is not used to support the foreplay , but to take care of your own skin . The sex experts advise women to enjoy me time with a longer bath soap that has a soothing fragrance . After that continue the treatment by applying a lotion or body butter favorite throughout the body . Take advantage of this moment to care more about your body . Part of the body that can arouse sexual desire and allows you to reach orgasm . Do it every day after bathing . 3 . Eat More Fruit Studies show that consumption of fruits can increase metabolism by improving blood circulation throughout the body , including the genital area as well as your partner . Choose fruit that is rich in vitamin E, which can improve blood flow in the body , also containing aktioksidan like kiwi , mango , banana and pomegranate . These fruits are rich in antioxidants that not only keeps the body healthy but also increase sexual arousal . 4 . Wear Red Shirts If you want to increase libido and get more attention from her husband , wear lingerie or red mini dress . Some studies reveals that a red color not only increase the confidence of women but also attract the attention of men and increases libido . 5 . Goda pair with Text Messaging ' Naughty ' There is no harm if the occasional ' interfere ' husband concentrations in the workplace by sending seductive words . You can also send personal photos with sexy pose because it has been proven to increase libido plant hormones such as dopamine , serotonin and testosterone . The he definitely will not wait to meet and making out with you when I got home .

1 of 5 New Couple Have Sex Toys Forever Forgetting

Jakarta - After the baby is born , the couple will be busy with many things like changing diapers , breastfeeding , bathing and awake at night because the baby woke up . The various activities that make sex couples put the final list of activities they want to do . Surveys conducted brand pelvic exercise aids , Kegel8 , proving the above is indeed the case . Even worse , one of five couples actually forget about sex in their daily activities forever . The survey revealed , for the new spouse have children , sex becomes a thing they do not care about. Men and women alike feel this aversion to lovemaking . One of the five men surveyed said they found it difficult to express the desire to make love . And women , the percentage is more that 50 % of them are too scared to sex . There are many reasons why women are too worried to have sex . 38 % of women admitted to fear of pain and pain during sex is the cause. While one third of respondents say they worry about the other sex is no longer enjoyable as used to be like before giving birth . Gynecologists Fijolek Laura McKain and Rachel J. Masch has an explanation why after giving birth sex can hurt. According to dr . Laura , a woman who gave birth to normal , usually will get sewing in her vagina . As quoted by Baby Center , this makes sewing your vagina back tight and stiff , although it passed 4-6 weeks after delivery . Besides stitching , a woman's body is still in the healing process after childbirth . Substitution hormones make women equal . To avoid too ill while the couple to penetrate , ask your husband to do it slowly . Also make sure your vagina is already generating a lot of lubrication . Did foreplay as long as you need until you feel ready . Lubrication is becoming an important element that you do not feel pain during sex . However, it is usually after childbirth female hormone estrogen will decrease , causing the vagina to become dry . How to solve this reduced lubrication ? According to Rachel , there is no harm in using a lubricant . Nowadays many water-based lubricants in the form of a gel . This water-based lubricants in accordance with the natural lubricating fluid produced by the body so it will not irritate the vaginal wall is very sensitive . Lubricant gel can be obtained at pharmacies usually in tube packaging . Alternatively you can enlist the help of a doctor to prescribe estrogen creams that can help the vagina to produce a liquid , but do not affect the process of breastfeeding your baby . Addition of enough foreplay couples can also help you be free from dry vagina .

Falling in Oscar Red Carpet, Jennifer Lawrence Locate Suspected Sensation

Jakarta - Genesis Jennifer Lawrence fell on the red carpet during the Oscars on Wednesday ( 03/05/2014 ) , immediately became the subject of conversation around the world . Stars 'American Hustle ' it often falls when the prestigious events . Last year when the same event , he also stumbles when going up the podium to receive an Oscar . Events that have repeatedly it has received a negative response from the public . Many people doubt the event and considers JLaw - nicknamed Jennifer Lawrence - just look for mere sensation . " Jennifer Lawrence 's fall at the # Oscars was FAKE ! # # Publicity for her and Dior . What celebs do for money and Tabloids , " one Twitter user wrote , as quoted by Pop Crush . Apparently, the pixie -haired star was aware that he was the subject of a negative conversation , JLaw rectifying the problem immediately . " I'm scared and I hope no one is taking my picture , because I was afraid it would look like a gimmick or a trick , " he said , quoted by Female First sepertri . Women who currently fall helped to his feet by her boyfriend Nicholas Hoult actor that tells how your incident can happen . JLaw admitted , he just got out of the car and just started walking on the red carpet . JLaw felt the incident happened very quickly and unexpectedly . " There is a cone out of my car , and I ran through the cone , " said the 23 -year-old woman . In fact , JLaw has been practicing street with orange design Dior dress she wore that day so as not to stumble again . Women who play in the movie ' Silver Lining Playbook ' also have practiced up and down the stairs to keep his balance . " But I fell for the cone , so I do not feel safe , " complained JLaw .